You Can Choose Your Life

Join Abramson on a journey that starts with you getting clear about the mental prisons you're in and ends with you knowing what to do to get out of them. If you want to experience more peace, freedom, and happiness right now, this book is your access.

What kind of life do you want for yourself? What choices will create this kind of life? In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises. Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices—not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing—has a direct, long-lasting impact on our happiness. Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.

The Script: Choose Your Prophetic Story, Change Your Life Have you ever felt as though your life is stuck in a pattern?Would you like a clear, simple message to help yourself—and others—break free of limitations and live your God-appointed destiny?Are you seeking to understand your prophetic calling? God has a story for your life. It is a prophetic story; the story of an abundant life—full of faith and purpose. Your Father’s story is that He is redeeming things of the past, and that He has a destiny for you to stride confidently into. ‘The script’ is any story-line that is at work in your life, that is not in accordance with God’s Word—and what He says about you A counterfeit script can originate from from past traumas or hurts, or arise from the opinions or actions of others. It can be a generational story-line. It can even arise from a limiting factor in real life - and sound very reasonable until you hold it up against God's Word. But God has a prophetic story for your life, and a calling and destiny that no one else can fulfil. You do not have to put up with that old script any longer! It's time to break out, discover and walk in your prophetic destiny. Signs of a counterfeit script at work include: There is a story you tell yourself (and others) of why you get stuck and do not move forward in some area of your lifeThere is something your life is characterized by, that is not in accordance with God’s wordYou experience a prevailing mood or atmosphere that is not ‘righteousness peace and joy’There are recurring cycles of limitation or failure in your life, or that of your familyYou experience anxiety in the area of your future, relationships, finances, or healthThere are limitations that threaten your ability to live the destiny God has prepared for you In ‘The Script: Choose Your Prophetic Story, Change Your Life’ you will receive clear guidelines to help you identify and break free of every counterfeit storyline and step boldly into God’s prophetic purpose for your life. In ‘The Script: Choose Your Prophetic Story Change Your Life’ you will learn: What a script is, and five ways it can come into operationHow to identify and defeat a counterfeit scriptHow to identify and break a generational storyline (curse)How to replace the script with God’s prophetic story for your lifeKey questions that will help you identify your prophetic calling In ‘The Script: Choose Your Prophetic Story Change Your Life’ Helen shares her own testimonies of breaking free from personal and generational scripts, and encourages you to live a life empowered by the Word of God. Chapter Summary: 1. Jesus, Deliverer 2. The Script 3. Where Does a Script Come from? 4. How to Defeat the Script 5. Replace The Script with God’s Prophetic Story for Your Life 6. Two Script-Breaking Truths 7. How to Identify Your Prophetic Calling 8. It’s Time to Move On Prayer and Declaration

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The advice to just live your life can have a dark side: it can lead us to turn our back on our most sacred privilege, our ability to choose our own path. We must commit ourselves to the idea that there are more possibilities than we normally see, and then make the effort to choose the best one for us. #2 When we feel trapped, we must choose to choose. We must commit ourselves to looking for new ways to change our life, and find within ourselves the keys that will unlock the doors of the prison we are trapped in. #3 Mindfulness is a choice we can make, and it is something we can practice. When our mind wanders, we can gently shift our focus back to the wonders that are everywhere to be found. #4 The best way to become more mindful is to read and reread the essay Three Days to See by Helen Keller. Keller lost her sight and hearing at the age of nineteen months as a result of an illness, but she was given back the use of these senses for just three days.

Choose Your Life! is a powerful step-by-step guide to creating the life you want. In this candid and heart-felt book, award-winning CEO Jim Huling serves as your guide to a journey that will transform your life, awakening the dream of all that you want to be and offering practical methods for making that dream a reality. Choose Your Life! goes far beyond the traditional ideas of work-life balance. At the core of Choose Your Life! is a fundamental message that applies to everyone, whether in or outside of the business world. It is a message grounded in the belief that everyone wants to live an extraordinary life ? not a life defined by any preset standard of professional success, income, or lifestyle ? but instead, a life that is lived true to the vision of your heart. You, and only you, can Choose Your Life! If you're ready to dig deep, you can start creating the extraordinary life you were born to live today.

What kind of life do you want for yourself? What choices will create this kind of life? In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises. Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices—not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing—has a direct, long-lasting impact on our happiness. Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.

“Once you become aware of a thought that is limiting you in one way or another, you then have the power to change it.” The thoughts and beliefs we have about ourselves and the world around us create our reality. That reality is the matrix in which we make choices that affect our life and our level of joy every day. Through her compelling personal stories, humor, and the vulnerable nature in which she shares pieces of her own life, Christine Sopa guides you on a journey of selfdiscovery where you will learn to use the power of your thoughts to achieve joy in an ever-changing world. Many of us have come to a point in our lives where we know we can look back but never go back. At this point, it is imperative to be able to see the bigger picture of your life, to understand that you deserve and have the power to create the world around you as you want it to be and that guidance is available to all of us every step of the way. All we have to do is learn how to listen. On this journey of self-exploration, you will learn to understand what barriers keep you from overcoming your deepest fears, how to use your emotions as a guide in making choices, and finally understand why you make the choices you do in your life. Choosing the Life You Were Born to Live gives away the secret to believing in yourself, how to make choices that will honor your highest path in life and why life shows up the way it does. If you are ready to transform your life once and for all, then this is the journey for you!

When love transforms your relationship with yourself, it transforms your personal life, your work, and the world. When your birth includes a near-death experience, you know you are in for a wild ride. A fifty-five-year roller coaster of triumph and burnout led to finding my life purpose more than five decades later. Mine is a story of hope. Yours can be too. As a board-certified empowerment coach, organization transformation consultant, Reiki master teacher, artist, author, and broadcast personality, I have pursued a lifelong passion for the transformative power of love. I help individuals and organizations learn to harness that power to step into their greatness. When we choose fear as our fuel, any of usindividuals and organizations alikecan become stuck in the hamster wheel approach to life. Trapped by the mistaken belief that busyness is the same as purpose, we cant stand the way were living but feel powerless to change. As we work together, my clients discover what I discovered: when you fall in love with yourself, everything else falls into place, personally and professionally. Choosing love as your core energy automatically enhances every aspect of your life: your perceptions, opportunities, relationships, and priorities. You get unstuck, reclaim your personal power, and recapture your zest for living, moving yourself forward into a life you love. Instead of choosing to live as a victim of circumstance, consider embracing the power of loving yourself unconditionally through insights, encouragement, clear strategies, and practical tools built on my personal journey, including a sustained eighty-pound weight loss, freedom from a ten-year bout of debilitating depression, and finding my purpose sharing hope, possibilities, and empowerment with the world; living in flow, a fluid journey to wholeness grounded in who you are being not what you are doing; the Discovery Framework that grew out of my experience, including core energy, sensory balance, and your personal board of directors; and Lessons in Living inspired by the journeys of my clients.

Ganz discusses how to attain the often seemingly impossible dream of a power-charged, super-charged, God-charged, Take-Charge life.

So often we find ourselves blocked in our lives, unhappy but at the same time anxious and fearful about making real and lasting change and uncertain what direction to take. In this book psychologist Dr Freddy Jackson Brown reveals that many of our difficulties are self-imposed. By following the principles of a breakthrough approach, Acceptance and Commitment Therapy, he shows that we can all live a happier, less fearful and more purposeful life. The book explains the key principles of ACT - accepting rather than avoiding difficult experiences, discovering how to defuse harmful thoughts (often through changes in the way we use language), focusing on the values that give your life meaning and committing to changes in behaviour. The ground-breaking aspect of this therapy is its recognition that lasting happiness can only be found when we identify the core values that are most profoundly important to us. The book begins by explaining that values give meaning and dignity to the difficult times we may face and provide a guiding star by which we can steer a path through life, ensuring that our choices are consistent with who we truly are. The book goes on to explain how we can determine our values and understand them, and then put our values into action in practical ways throughout every aspect of our life. Dr Jackson Brown shows us how to set long-term goals based on our values and shows how exploring the issues that seem to most distress us can provide clues as to what truly matters in our lives. Rich with case studies and practical exercises, this inspiring book will lead you to the life you truly wish to lead.

Millman puts forth his scheme for determining your personality and life path by adding the digits in your date of birth.

“I don’t have time to meditate!” Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as 4 minutes, you can change your life. After years of suffering from anxiety and depression, both as a child and as an adult, Bex took control of her mental and physical health by establishing a rigorous fitness and yoga routine that quickly evolved into her own regular, homegrown 4-minute daily meditation practice. Bex’s 4-minute meditations combine mantras, affirmations, breathing and bodywork techniques, and they’re designed so that even the busiest people can fit them into their lives. In this book, Bex guides you through 27 different meditation practices, and shares personal stories that demonstrate how meditation has helped her overcome various challenges. She also answers commonly asked questions like “Do my eyes have to stay closed?” and “What do I do if my body starts to hurt?”; provides technical information about props, postures, and mantras; and offers tools to cope with complex issues such as grief, body acceptance, and relationships. By spending just 4 minutes a day with this practice, you will find deep, meaningful, and lasting healing.

Have you ever felt like you were meant for something bigger? Something that appears beyond your current situation and your capabilities? Then God Has Been Dreaming About You was written for you. God desires for you to live up to your true potential and His dreams for you are within your grasp. This book provides the roadmap to your dream destination. Read it, study it, live it! God’s word is a promise to each and every one of us and it will not return to Him void. If you are;  Asking for divine direction  Wondering what to do with your life  Considering a career change  Overwhelmed with life  Seeking a positive change  Feeling like you wander aimlessly with no direction  Searching for your place in ministry  Trying to find your true calling  Feeling discontent Then God wants to make Himself real to you. Prayerfully read and follow the God principles that He has revealed to me in this book.

Making Powerful Choices A 30 Day Journey to Living a Life you Love This 30-day program is a series of knowledge tools and coaching processes that teach you, by showing you how to put into actual practice, certain key life principles and strategies - principles and strategies that will allow you to create the exact inner and outer results you want. The Making Powerful Choices 30 day program offers a powerful and challenging unfolding. Each day we invite you to learn more about a significant activity that will help you reach your goal and live your best life. The questions and integration activities provide you with the necessary tools and strategies to inspire and motivate you to reach you goal. Here's to Living a Life you Love! "I highly recommend this outstanding and accurate book on solution focused self-coaching or for a professional coach to use with an appropriate client." - Marilyn Atkinson, PhD., Founder of Erickson College Powerful Choices Coaching is a team of passionate solution focused coaches and trainers committed to providing high-quality, affordable, and accessible training and coaching to awaken universal principles and deepen life's conversations - www.powerfulchoices.net

You can live the life you love - even in the face of the most challenging circumstances. While sometimes it may appear that life throws more obstacles in your path than you can handle, you can always choose to be happy. Yes, you are that powerful.

The things we tell ourselves affect how well or poorly our path in life goes. It’s time to flip the script on the internal stories you tell yourself and live life on your terms. Most of the “self-stories” you tell yourself—the kind of person you say you are and the things you are capable of—are invisible to you because they have become such a part of your everyday mental routine that you don’t even recognize they exist. Yet, these self-stories influence everything you do, everything you say, and everything you are. Choose Your Story, Change Your Life will help you take complete control of your self-stories and create the life you’ve always dreamed you’d have. Author Kindra Hall offers up a new window into your psychology, one that travels the distance from the frontiers of neuroscience to the deep inner workings of your thoughts and feelings. In Choose Your Story, Change Your Life, Kindra will help you: Uncover the truth of how you have created the life you have; Challenge everything you think you know about how your life has been built; Uncover the clear steps you can take to create the life you want; Take control of your self-story to become the author of who you are; and Live your life in a way you never have before. This eye-opening, but applicable journey will transform you from a passive listener of these limiting, unconscious thoughts to the definitive author of who you are and everything you want to be. Changing your life is as simple as choosing better stories to tell yourself. If you can change your story, you can change your life.

Please note: This is a companion version & not the original book. Sample Book Insights: #1 I have written this book to share with you what I know and teach. It incorporates portions of my little blue book, Heal Your Body, which has become widely accepted as an authoritative work on the mental patterns that create dis-eases in the body. #2 We create our experiences by our thoughts and feelings. We create the situations, and then we give our power away by blaming others for our frustration. When we create peace and harmony in our minds, we will find it in our lives. #3 If you want your world to be reflective of your beliefs, you must accept yourself at your own value. If you want to believe that life is lonely and that nobody loves you, that is what you will find in your world. However, if you are willing to release that belief and affirm for yourself that Love is everywhere, and I am loving and lovable, then it will become true for you. #4 We treat ourselves the way our parents treated us. We scold and punish ourselves in the same way. We also love and encourage ourselves in the same way, if we were loved and encouraged as children.

Are you unhappy with life? Are you trapped by your limiting beliefs? Is your relationship more of a burden than a blessing? A practical and inspiring guide to enhancing your life, From Me to You: The Tapestry of Life and Its Secrets investigates how attitude can be the key to a life filled with success-or bitter regret. By taking the time to honestly assess your life and your approach to challenges, you can find the tools you need to redirect your life toward a more positive and productive path. You'll learn how to be more confident, persistent, assertive, and influential. Life coach Lily Foyster explores the healing power of forgiveness. Tapping into the ability to truly forgive yourself and others is the key to feeling better. She looks at the impact of relationships and the power they have to support or destroy self-esteem and self-respect. Foyster seeks to leave a gift on this planet and let others discover earlier certain things that took her years to learn. By applying her lessons, you can change the way you see the world. You can enhance your life. You have within you the power to create a magnificent life for yourself.

"Indistractable provides a framework that will deliver the focus you need to get results." —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice." —Jonathan Haidt, author of The Righteous Mind National Bestseller Winner of the Outstanding Works of Literature (OWL) Award Included in the Top 5 Best Personal Development Books of the Year by Audible Included in the Top 20 Best Business and Leadership Books of the Year by Amazon Featured in The Amazon Book Review Newsletter, January 2020 Goodreads Best Science & Technology of 2019 Finalist You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused? What if you had the power to become "indistractable?" International bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley's handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction's Achilles' heel in his groundbreaking new book. In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us. Inside, Eyal overturns conventional wisdom and reveals: • Why distraction at work is a symptom of a dysfunctional company culture—and how to fix it • What really drives human behavior and why "time management is pain management" • Why your relationships (and your sex life) depend on you becoming indistractable • How to raise indistractable children in an increasingly distracting world Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention—helping you live the life you really want.