Vitamin K2 and the Calcium Paradox

Vitamin K2 and the Calcium Paradox
  • Author : Kate Rheaume-Bleue
  • Publisher : John Wiley & Sons
  • Pages : 288
  • Relase : 2011-11-07
  • ISBN : 9781118065723

Vitamin K2 and the Calcium Paradox Book Review:

Learn the secret to avoiding osteoporosis and heart disease. Rheaume-Bleue shows that vitamin D and calcium supplements actually increase the risk of heart attack and stroke, and teaches you about vitamin K2, a little-known supernutrient that humans once thrived on-- and that has been ignored by scientists.

Vitamin K2 and the Calcium Paradox

Vitamin K2 and the Calcium Paradox
  • Author : Kate Rheaume-Bleue
  • Publisher : John Wiley & Sons
  • Pages : 288
  • Relase : 2011-11-08
  • ISBN : 9781118089767

Vitamin K2 and the Calcium Paradox Book Review:

The secret to avoiding calcium-related osteoporosis and atherosclerosis While millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue (like the arteries)—leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox." This is the first book to reveal how universal a Vitamin K2 deficiency is, and the risk (in the form of cancer and diabetes, among other ailments) the absence of Vitamin K2 poses. Written by Dr. Kate Rheaume-Bleue, a popular health expert on Canadian television and radio, Vitamin K2 and the Calcium Paradox sounds a warning about the popularity of the calcium and Vitamin D craze, while illustrating the enormous health benefits of Vitamin K2 in making the body less susceptible to dental cavities, heart disease, prostate cancer, liver cancer, diabetes, wrinkles, obesity, varicose veins, and other ailments. The book demystifies this obscure supernutrient—a fat soluble vitamin that humans once thrived on, ignored by scientists for almost seventy years Details how the consumption of grass-fed animals led to adequate Vitamin K2 intake—while grain-based animal feed helped eradicate Vitamin K2 from our diets Describes how doctors are raising recommended doses of calcium and Vitamin D—without prescribing Vitamin K2 Details more damning facts about transfats—and how the creation of a synthetic Vitamin K interfered with the body's Vitamin K metabolism An essential book for anyone interested in bone health, or maintaining their overall health, Vitamin K2 and the Calcium Paradox is the guide to taking the right combination of supplements—and adding Vitamin K2 to a daily regimen.

Vitamin K2 And The Calcium Paradox

Vitamin K2 And The Calcium Paradox
  • Author : Kate Rheaume-Bleue
  • Publisher : Harper Collins
  • Pages : 288
  • Relase : 2013-06-25
  • ISBN : 9781443427562

Vitamin K2 And The Calcium Paradox Book Review:

The secret to avoiding calcium-related osteoporosis and atherosclerosis While millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue (like the arteries)—leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox." This is the first book to reveal how universal a Vitamin K2 deficiency is, and the risk (in the form of cancer and diabetes, among other ailments) the absence of Vitamin K2 poses.Written by Dr. Kate Rheaume-Bleue, a popular health expert on Canadian television and radio, Vitamin K2 and the Calcium Paradox sounds a warning about the popularity of the calcium and Vitamin D craze, while illustrating the enormous health benefits of Vitamin K2 in making the body less susceptible to dental cavities, heart disease, prostate cancer, liver cancer, diabetes, wrinkles, obesity, varicose veins, and other ailments. The book demystifies this obscure supernutrient—a fat soluble vitamin that humans once thrived on, ignored by scientists for almost seventy years Details how the consumption of grass-fed animals led to adequate Vitamin K2 intake—while grain-based animal feed helped eradicate Vitamin K2 from our diets Describes how doctors are raising recommended doses of calcium and Vitamin D—without prescribing Vitamin K2 Details more damning facts about transfats—and how the creation of a synthetic Vitamin K interfered with the body's Vitamin K metabolism An essential book for anyone interested in bone health, or maintaining their overall health, Vitamin K2 and the Calcium Paradox is the guide to taking the right combination of supplements—and adding Vitamin K2 to a daily regimen.

Vitamin K2

Vitamin K2
  • Author : Dennis Goodman, MD
  • Publisher : AuthorHouse
  • Pages : 106
  • Relase : 2015-03-18
  • ISBN : 9781496970862

Vitamin K2 Book Review:

Some people are aware that Vitamin K1 is important for blood clotting, but relatively few are aware of Vitamin K2 and its essential role in bone and heart health. There is now an impressive body of research showing that Vitamin K2 plays an integral role ensuring that our bones grow strong and our hearts and blood vessels remain healthy. Dr. Dennis Goodman has dedicated himself to researching vitamins and minerals so that he can educate his patients on which supplements to take—who needs them, how much, and why. If you care about your bones and heart health—and no doubt you do—this book is a must read. With “Vitamin K2: The Missing Nutrient for Heart and Bone Health,” Dr. Goodman presents the latest and most impressive research studies, as well as insights on diet, exercise, and stress reduction, as a conversation between doctor and patient. Providing clear and concise information, he puts readers on the path to learn more for themselves and continue the conversation with their own doctor.

The Miraculous Results of Extremely High Doses of the Sunshine Hormone Vitamin D3 My Experiment with Huge Doses of D3 from 25,000 to 50,000 to 100,000 Iu a Day Over a 1 Year Period

The Miraculous Results of Extremely High Doses of the Sunshine Hormone Vitamin D3 My Experiment with Huge Doses of D3 from 25,000 to 50,000 to 100,000 Iu a Day Over a 1 Year Period
  • Author : Jeff T. Bowles
  • Publisher : CreateSpace
  • Pages : 196
  • Relase : 2013-09-02
  • ISBN : 1491243821

The Miraculous Results of Extremely High Doses of the Sunshine Hormone Vitamin D3 My Experiment with Huge Doses of D3 from 25,000 to 50,000 to 100,000 Iu a Day Over a 1 Year Period Book Review:

This updated edition has a fascinating new look at diabetes as an evolved defense to freezing damage in winter gone out of control- Don't miss it! 144+ Pages of Fact-Packed Science Based Information-But FUN to read- Upon realizing that taking 4,000 IU of Vitamin D3 a day was not enough for me, I decided to embark on a "dangerous" experiment that directly contradicted everything MD's had told me for years: “DON'T TAKE TOO MUCH VITAMIN D IT IS DANGEROUS!” I started taking 20,000 IU a day-50X times the recommended dose of 400 IU a day. After about 4 months upped the dose to 50,000 IU a day or 150X the old recommended “safe” dose I then boosted it to 100,000 IU a day or 300 x TIMES the old maximum safe dose! What happened over these last 10 months? Did I die? get sick? No! Just the opposite!! High dose Vitamin D3 therapy over the last year- CURED ALL MY CHRONIC CONDITIONS- SOME THAT I'D HAD FOR 20+ YEARS! A painful snapping hip syndrome which I had been suffering from for 23 years and no Dr could help me-It is now 100% gone. No pain and NO SNAPPING!! Yellow fungus infected toenails (under the nail)- I tried everything over 20 years and nothing worked-10 months of high dose Vitamin D3 and they are clear as a bell! 100% cured. A knobby bone spur on my elbow that made me look like Popeye the sailor man-It has now 100% dissolved and my elbow is back to the way it used to be 20 years ago. Painful , clicking, popping, stiff Arthritic shoulders that prevented me from even throwing a ball from home plate past the infield. A condition I've had for 15 years. Gone. No more popping snapping or clicking and I can throw the ball twice as far . A ganglion cyst that persisted on my wrist for over 5 years has shrunk from the size of half a golf ball to the size of a pea and now it is rock hard ,painless, and shrinking. A small subcutaneous cyst on my face that had not gone away for 20 years –now gone! AND-Without even trying my weight has dropped by 25 pounds from 204 to 179. This book tells you detailed results of my experiment, dangers to avoid, and also discusses a simple and elegant new theory that suggests how High Dose Vitamin D3 therapy Should help PREVENT OR CURE all the epidemics of disease and health issues that have been plaguing us since the 1980's when Doctors started warning us to stay out of the sun and always use sunscreen. This has created the huge epidemics we see today of Obesity, Autism, Asthma, and many others! When your Vitamin D3 levels are low, your body gets you to prepare for winter by overeating, slowing you down to conserve energy, and even making you depressed to keep you housebound. Interestingly it is this same drop in Vitamin D3 levels that signals a bear to start hibernating! If your body expects famine-like conditions caused by winter to be likely- it will conserve your critical resources for the future. This leads to what I call the Incomplete Repair Syndrome which in turn causes most of the diseases humans face other than spontaneous gene mutations that cause syndromes and diseases caused exclusively by aging. High D3 can be used to prevent or treat a huge number of diseases MS, asthma, 17 kinds of cancer, lupus, arthritis, heart disease, obesity, depression, Parkinsons+many more... This IS the better mousetrap! Most MD's get just a basic 4 years in Med School, then work to earn not learn. I've researched diseases and aging for 20+ years, with a 10 year stint where I spent 12 hrs/day everyday in the Northwestern Med School's library just reviewing clinical and scientific studies! I've had 3 major papers published; the publishing journal has 5 Nobel Prizes between the editors. And described my papers as extremely exciting and of major importance

The Nourished Kitchen

The Nourished Kitchen
  • Author : Jennifer McGruther
  • Publisher :
  • Pages : 313
  • Relase : 2014
  • ISBN : 9781607744689

The Nourished Kitchen Book Review:

The author of the popular Nourished Kitchen website shares 175 recipes based on the "traditional foods" philosophy of eating that emphasizes nutrient-rich whole grains, dairy, red meat, organ meats and fermented foods. Original. 12,000 first printing.

Vitamin K2

Vitamin K2
  • Author : Jan Gordeladze
  • Publisher : BoD – Books on Demand
  • Pages : 338
  • Relase : 2017-03-22
  • ISBN : 9789535130192

Vitamin K2 Book Review:

This book serves as a comprehensive survey of the impact of vitamin K2 on cellular functions and organ systems, indicating that vitamin K2 plays an important role in the differentiation/preservation of various cell phenotypes and as a stimulator and/or mediator of interorgan cross talk. Vitamin K2 binds to the transcription factor SXR/PXR, thus acting like a hormone (very much in the same manner as vitamin A and vitamin D). Therefore, vitamin K2 affects a multitude of organ systems, and it is reckoned to be one positive factor in bringing about "longevity" to the human body, e.g., supporting the functions/health of different organ systems, as well as correcting the functioning or even "curing" ailments striking several organs in our body. Vitamin K2 - Vital for Health and Wellbeing has been produced and distributed through the support from Kappa Bioscience, Norway.

Better Bones, Better Body

Better Bones, Better Body
  • Author : Susan E. Brown
  • Publisher : McGraw Hill Professional
  • Pages : 429
  • Relase : 2000-04-22
  • ISBN : 0658002899

Better Bones, Better Body Book Review:

Reexamines the nature and causes of osteoporosis, and presents a program for maintaining and regaining bone health.

How Not to Die with True High-Dose Vitamin D Therapy

How Not to Die with True High-Dose Vitamin D Therapy
  • Author : Anonim
  • Publisher : Independently Published
  • Pages : 362
  • Relase : 2018-07-08
  • ISBN : 1983353248

How Not to Die with True High-Dose Vitamin D Therapy Book Review:

Can Vitamin D kill you? Did you know the highest Vitamin D recommended daily allowance (RDA) is only 800 IU?What if you were told to take 50,000 IU, 100,000 IU or even 200,000 IU?Do you think it would be possible to do this safely?Most Doctors believe vitamin D levels shouldn't be above 100 ng/mL. What if your blood work said 2000 ng/mL, 3000 ng/mL or even more? Would you panic?Welcome to the world of true high-dose vitamin D therapy. A therapy taking the Portuguese speaking world by storm and helping people with diseases as serious as multiple sclerosis, rheumatoid arthritis, lupus, among many other autoimmune diseases, with 95% success.In addition, the risk of myocardial infarction lowers by 50% between those subjected to an angiography. The risk of colon cancer can drop up to 80% and the risk of breast cancer up to 83% -- imagine! Millions of men and women could still be alive if only they had known about vitamin D in advance. Nevertheless, more than 1 billion people have insufficient vitamin D levels. Are you one of them?What if you knew how to uncover the exact dose your body needs and how to supplement this dose safely?Imagine how things could be different for you.In this book we explore in detail the protocols of Dr. Cícero Coimbra and physicians like Dr. Manuel Pinto Coelho. Names mostly unknown to the english speaking world who are revolutionizing medical treatment protocols.You will learn everything you need to master, step by step, in a practical guide written in a clear language. Through many simple illustrations and easy-to-understand diagrams you will effortlessly learn: How Vitamin D heals. The real dangers of true high-dose therapy. How to avoid these dangers. What laboratory tests must be done regularly. How to interpret the results of these tests and guarantee any side effects are kept at bay while you reap the benefits. What supplements to take. How each of these supplements relates to vitamin D. Also, a simplified version of the protocols is provided to youYou will know exactly the why behind each recommendation. Think about it. This means there will be no space for analysis-paralysis and that makes all the difference. Moreover, each key statement comes accompanied by references to recent clinical studies from scientifically accredited sources. Nothing of importance is left unexplained or without a reference.Seeing how everything fits together in a logical manner, you will be ready to share this life saving information with others, including your doctor.You will get clear, scientifically validated answers, to each of the key questions: How can I know my body is getting its optimal vitamin D dose? How can I keep myself safe while taking this dosage? How can I be sure true high-dose vitamin D therapy actually works? What is the relationship between vitamin D and vitamin K2? How many types of Vitamin K2 there are and how should I supplement them? All these secrets from the Portuguese and Brazilian protocols are finally answered in a simple and direct way in a single book in the english language. A book designed to help you understand everything you need to know from the very first day.This practical guide is built upon more than 300 references, providing detailed information on depression, autism, cancer, osteoporosis, diabetes, autoimmune diseases, fibromyalgia and chronic pain, cardiovascular diseases, among other health problems.Unravel the mysteries of vitamin D and vitamin K2 and reap the benefits of true high-dose therapy while keeping yourself safe.

Death by Calcium

Death by Calcium
  • Author : Thomas E. Levy
  • Publisher :
  • Pages : 429
  • Relase : 2013-12-29
  • ISBN : 0615889603

Death by Calcium Book Review:

The regular intake of dairy and calcium supplementation promotes degenerative disease and significantly shortenslife.

Could It Be B12?

Could It Be B12?
  • Author : Sally Pacholok,Jeffrey J. Stuart
  • Publisher : Linden Publishing
  • Pages : 324
  • Relase : 2011-01-01
  • ISBN : 9781610350655

Could It Be B12? Book Review:

Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment. Written for both the patient and the interested layperson, this detailed book outlines how physicians frequently misdiagnose B12 deficiency as Alzheimer's disease, multiple sclerosis, heart disease, mental retardation, Parkinson's disease, depression, or other mental illnesses. Now in the second edition, this resource has been thoroughly updated with the latest research, diagnostic tests, treatment options, case studies, and testimonials.

The Complete Idiot's Guide to Fermenting Foods

The Complete Idiot's Guide to Fermenting Foods
  • Author : Wardee Harmon
  • Publisher : Penguin
  • Pages : 320
  • Relase : 2012-10-01
  • ISBN : 9781101580219

The Complete Idiot's Guide to Fermenting Foods Book Review:

Make your own delicious cultured foods-safely and easily! The art of fermenting foods is an ages-old craft that is enjoying a resurgence as people are discovering not only the health benefits of live-culture foods, but the true pleasure of creating their own fermentations at home. From kombucha to kefir, and from sourdough to kimchi, research is proving that live-culture foods can help reduce high cholesterol, strengthen and support digestive and immune systems, and help fight and prevent chronic diseases. The Complete Idiot's Guide® to Fermenting Foods covers the amazing health benefits of fermented foods and the techniques for safely fermenting food at home. Here's what you'll find in The Complete Idiot's Guide to Fermenting Food: Over 100 unique and delicious recipes for ferments of all types, including beverages, cultured dairy, fermented grains, vegetable ferments, and much more, and each with detailed instructions Helpful insight on the tools and techniques you'll need to know to safely create nearly any type of fermented food Detailed guidance on how fermentation works, how to troubleshoot common fermentation issues, and how to grow your own starters

The Magnesium Miracle (Second Edition)

The Magnesium Miracle (Second Edition)
  • Author : Carolyn Dean, M.D., N.D.
  • Publisher : Ballantine Books
  • Pages : 608
  • Relase : 2017-08-15
  • ISBN : 9780425286715

The Magnesium Miracle (Second Edition) Book Review:

Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover • new findings about the essential role of magnesium in lowering cholesterol • improved methods for increasing magnesium intake and absorption rate • how calcium can increase the risk of heart disease—and how magnesium can lower it • a magnesium-rich eating plan as delicious as it is healthy • information on the link between magnesium and obesity • vitamins and minerals that work with magnesium to treat specific ailments • why paleo, raw food, and green juice diets can lead to magnesium deficiency The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous. Praise for The Magnesium Miracle “Dr. Carolyn Dean has been light-years ahead of her time when it comes to the crucial mineral magnesium and its many lifesaving uses. Her work is a gift to humanity. I highly recommend it.”—Christiane Northrup, M.D. “Throughout this volume and with utmost clarity, Dr. Carolyn Dean presents invaluable recommendations—based on the latest magnesium research. Virtually every American can benefit.”—Paul Pitchford, author of Healing with Whole Foods “Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.”—Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology

Rebuild Your Bones

Rebuild Your Bones
  • Author : Mira Calton, CN,Jayson Calton, PhD
  • Publisher : Rodale Books
  • Pages : 336
  • Relase : 2019-09-17
  • ISBN : 9781635653731

Rebuild Your Bones Book Review:

Your first step on the path to total bone health An osteoporosis diagnosis can feel like a debilitating life sentence—one that leaves you feeling stuck with a future of prescription drugs that only might keep the condition from worsening. Mira Calton, CN and Jayson Calton, PhD have discovered a better way to prevent and even reverse the disease through the power of micronutrient therapy. The secret to building strong bones lies in the right combination of micronutrients— the vitamins, minerals, essential fatty acids, and amino acids in the foods we eat and supplements we take. In Rebuild Your Bones, the Caltons reveal how our dietary, lifestyle, and even supplementation routines may be depleting these essential micronutrients, and share the 40 healing habits scientifically proven to build stronger bones. They also provide an easy-to-follow plan to reverse these effects, including recipes and meal plans, exercise advice, and supplement recommendations. If you’re looking for a pharmaceutical-free way to restore your bone health, look no further—this is the definitive guide to safely and naturally stave off osteoporosis and reclaim your health.

The Vitamin Cure for Eye Disease

The Vitamin Cure for Eye Disease
  • Author : Robert G. Smith and Andrew W. Saul
  • Publisher : ReadHowYouWant
  • Pages : 396
  • Relase : 2013-09
  • ISBN : 1459671074

The Vitamin Cure for Eye Disease Book Review:

The Vitamin Cure books, written by authors who are recognized experts in their field, deliver authoritative, up-to-date, and practical information on taking vitamins for particular health problems. Even though vision is one of our most-valued senses, we often take our eyesight for granted until problems begin to develop.

The Calcium Connection

The Calcium Connection
  • Author : Brunde Broady
  • Publisher : Simon and Schuster
  • Pages : 264
  • Relase : 2021-04-06
  • ISBN : 9781510763920

The Calcium Connection Book Review:

Did you know that one single enzyme impacts your odds of contracting most deadly diseases and health conditions? An enormous body of reputable research into this enzyme has been isolated, ignored, and misunderstood by medical experts. The importance of this enzyme simply cannot be overstated. The Calcium Connection: The Little-Known Enzyme at the Root of Your Cellular Health delivers a clear explanation of this enzyme’s function and outlines the steps you can take to gain optimal enzyme health. The accessible, information-packed format teaches you all about Calcium ATPase: how it works, what happens when it goes awry, and easy, practical methods to bring it back into balance and protect it—and your overall health. Whether you’re a health enthusiast, environmentalist, parent, or just want to be better informed, this book will help you boost your health now and into the future. Brunde Broady recounts her tireless quest to find a cure for her son Knute’s compromised health since being whisked away and kept in ICU after birth. The medical establishment could only help manage his condition, but not diagnose or cure him. Doing her own research and documenting everything Knute ate and his reactions to certain foods, she came across two ubiquitous food additives. Diving deeper, she learned how Calcium ATPase, a fundamental regulator of intercellular calcium, is negatively impacted, not only by these additives, but by a torrent of other inhibitors. Knute’s health is a testament to Brunde’s discoveries, and The Calcium Connection gives readers a front-row seat to understanding how to maintain optimized cellular health.

Power of Vitamin D

Power of Vitamin D
  • Author : Sarfraz Zaidi, MD
  • Publisher : Sarfraz Zaidi, MD
  • Pages : 236
  • Relase : 2013-08-29
  • ISBN : 9781432748104

Power of Vitamin D Book Review:

Vitamin D is crucial to our health, yet most people are low in this vital vitamin - despite the vitamins they take, the foods they eat, the milk they drink or the sun exposure they receive. In Power of Vitamin D you will learn:?Çó Why we are facing a true Epidemic of Vitamin D deficiency.?Çó The crucial role Vitamin D can play in the Prevention as well as Treatment of various Cancers.?Çó How Vitamin D can help Prevent Diabetes, Coronary Heart Disease, Hypertension and Kidney Disease.?Çó How Vitamin D can Prevent as well as Treat Muscle Aches, Chronic Fatigue, Fibromyalgia, Bone Pains and Osteoporosis.?Çó The vital role of Vitamin D in the normal functioning of the Immune System.?Çó How Vitamin D can Prevent as well as Treat the Common Cold, Tuberculosis, Asthma, Thyroid Diseases, M.S., Lupus and Arthritis.?Çó The essential role of Vitamin D during Pregnancy for Mothers and Babies.?Çó Doctors frequently miss the Diagnosis of Vitamin D deficiency because they often order the wrong test.?Çó The right test to Diagnose Vitamin D deficiency.?Çó The best way to Prevent and Treat Vitamin D deficiency. ?Çó Vitamin D Toxicity and how to Prevent it. ?Çó Not just theoretical knowledge, but detailed, practical information from actual Case Studies.

A Brief Collection of Unknown Facts about Vitamins and Minerals

A Brief Collection of Unknown Facts about Vitamins and Minerals
  • Author : Alexandre Doumenach
  • Publisher :
  • Pages : 219
  • Relase : 2021-05-02
  • ISBN : 9798747704336

A Brief Collection of Unknown Facts about Vitamins and Minerals Book Review:

"The complete guide to vitamins and minerals. Everyone will find something exciting and fascinating in it. Opponents will have to face well-documented facts. Supporters of "natural" treatments will receive another dose of valuable knowledge." - Damien Gagneux MD "The author has created a book firmly documented by scientific publications. It is a short book but extraordinarily rich in facts, facts often shocking and unacceptable. It is an invaluable dose of information about vitamins and minerals." - Bernard Fontaine MD What substances are able to reduce the risk of cancer by up to several dozen percent? What substances are extremely important to avoid getting COVID-19? Can the risk of both type 1 and type 2 diabetes be significantly reduced? What substances support immunity and thanks to them you can get rid of even acute viral and bacterial infections much faster? Can osteoporosis be cured? Can the risk of heart disease be reduced by several dozen percent? What substances can stop the development of multiple sclerosis? Can rheumatoid arthritis be cured without steroids? Can supposedly incurable diseases like Hashimoto's or Graves' disease be cured? Can valve calcification be prevented? This book is about that and much more... The number of diseases plaguing our society is huge. There are pharmacies at every intersection. More and more people get sick, and sometimes very seriously. Most people die of diseases related to the circulatory system. Cancer is another extremely important problem. We also have a coronavirus that the world is not coping with. In addition, over 100 million adults suffer from diabetes or prediabetes in the US. Most people, including doctors, have no idea of any kind of prevention. How many of us have a family member suffering from cancer or diabetes? Probably many. Is it possible to significantly reduce the risk of developing these and other diseases? Many of the scientific publications on which this book is based indicate just that. The information in this book is useful and valuable not only for those who want to take care of their health or regain their health, but also for doctors who want to heal more effectively. The book is based on dozens of scientific publications and long medical practice. Many of these facts are unknown at all. Many of these facts also appear to negate common recommendations. And ignorance of these facts results in the fact that many people get sick and many, unfortunately, die. The book is short but succinct and essential. The aim of the author was to reveal the functions and effects of individual vitamins and minerals in such a way that the book was readable for an ordinary person who is not interested in reading long stories but also a contribution to further investigation for doctors. This is not a novel, but a collection of huge amounts of crucial, often hidden facts. Every household should have at least one copy of this book and use the knowledge contained in it to stay healthy. About the Author - Alexandre Doumenach French, retired medical doctor. On the basis of hundreds of analyzes of medical research and other scientific publications, he decided to reveal this knowledge to the world, knowledge that is often completely unknown even in medical environments.

The Fatburn Fix

The Fatburn Fix
  • Author : Catherine Shanahan, M.D.
  • Publisher : Flatiron Books
  • Pages : 320
  • Relase : 2020-03-24
  • ISBN : 9781250309518

The Fatburn Fix Book Review:

A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health—but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight. To reclaim our health, we need to detoxify our body fat and help repair our “fatburn” capabilities. Dr. Shanahan shares five important rules to fix your fatburn: 1) Eat natural fats, not vegetable oils. 2) Eat slow-digesting carbs, not starchy carbs or sweets. 3) Seek salt. 4) Drink plenty of water. 5) Supplement with vitamins and minerals. She then provides a revolutionary, step-by-step plan to help reboot your fatburn potential in as little as two weeks. This customizable two-phase plan is widely accessible, easy to follow, and will appeal to the full spectrum of diet ideologies, from plant-based to carnivore to keto and beyond. By making a few changes to what you eat and when, you will lose unwanted weight and restore your body’s ability to store and release energy. With The Fatburn Fix, Dr. Shanahan shows how regaining your fatburn is the key to effortless weight loss and a new, elevated life, paving the way to abundant energy and long-term health and happiness.

Dr. Lani's No-Nonsense Bone Health Guide

Dr. Lani's No-Nonsense Bone Health Guide
  • Author : Lani Simpson,Mary Claire Blakeman
  • Publisher : Hunter House
  • Pages : 320
  • Relase : 2014
  • ISBN : 0897936612

Dr. Lani's No-Nonsense Bone Health Guide Book Review:

A leading chiropractic doctor and a Certified Clinical Densitometrist exposes the shocking difficulty of getting an accurate bone-density reading and the serious risks of long-term use of osteoporosis medications, and presents her own whole-body approach to building strong bones. Original. 75,000 first printing.