Download the fantastic book titled The Kindness Method written by Shahroo Izadi, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Kindness Method", which was released on 09 July 2019. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.
Summary of The Kindness Method by Shahroo Izadi PDF
The Kindness Method is the key to breaking unwanted habits—for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life. Shahroo’s completely non-judgmental process for mapping and channeling your habits is based on the principle of treating yourself with the compassion and understanding that it is often only reserved for other people. From procrastination to issues of body image, this method works by creating a custom plan—mapped by you, for you, and driven by self-motivation.
Detail About The Kindness Method PDF
- Author : Shahroo Izadi
- Publisher : St. Martin's Essentials
- Genre : Self-Help
- Total Pages : 208 pages
- ISBN : 1250214092
- Release Date : 09 July 2019
- PDF File Size : 52,5 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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