Sex Rx Hormones Health And Your Best Sex Ever
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- Author : Lauren Streicher
- Publisher : HarperCollins
- Pages : 464
- Relase : 2015-01-27
- ISBN : 9780062415455
Are you missing a vibrant, exciting sex life? Do you avoid sex because it is uncomfortable? Or even painful? Are you coping with diabetes, heart disease, cancer, or another illness that makes sex more challenging? Have you lost interest in sex altogether? Yes, anyone can love sex again, or love sex more, with Sex Rx. For millions of women in America, sex isn't always pleasurable or even possible. Instead, sex has become a low priority as they navigate marriage, motherhood, and work . . . not to mention cope with chronic stress and lack of sleep. Throw in the natural fluctuations in hormone levels that all women experience throughout their lives and it's not surprising that sex can become, well, a little less sexy. Additionally, common gynecological problems can make sex uncomfortable, and medical issues can cause it to be downright painful. Dr. Lauren Streicher, a leading women's sexual health expert, offers women the courage, vocabulary, and knowledge to identify and solve problems in the bedroom, for a wide range of issues—from flagging libido, vaginal dryness, and sex after menopause, to hormone supplements and the effects of medication. Sex Rx offers a wealth of knowledge along with a good dose of humor and plenty of encouragement, so that women of all ages can make having great sex a part of their lives forever.
- Author : Lauren Streicher
- Publisher : It Books
- Pages : 448
- Relase : 2014-04-22
- ISBN : 0062301519
Are you missing the vibrant, exciting sex life you used to have? Do you avoid sex because it is uncomfortable? Or even painful? Are you faced with diabetes, heart disease, cancer, or another illness that makes sex more challenging? Have you lost interest in sex altogether? Are you ready to . . . love sex again? For millions of women in America, sex is not the pleasurable, fun activity it once was. For many, sex has become a low priority as they navigate marriage, motherhood, and work . . . not to mention chronic stress and lack of sleep. Throw in the natural fluctuations in hormone levels that all women experience—whether due to PMS or pregnancy or while postpartum or perimenopausal, and beyond—and it is not surprising that sex becomes, well, a little less sexy. Common gynecological problems can make sex uncomfortable, and medical issues can cause it to be downright painful. If you've been unwilling or afraid to talk to your doctor about your problems in the bedroom, or if you have asked your physician for help and want advice beyond "take a bubble bath" or "try a lubricant," then Love Sex Again is your guide to reclaiming the sex life you want . . . and deserve! Meet Lauren Streicher, the doctor who will change your life. Dr. Streicher, a leading women's sexual health expert, offers women the courage, vocabulary, and knowledge to identify and solve problems in the bedroom once and for all. In Love Sex Again, Dr. Streicher covers the full scope of issues regarding sexuality—from flagging libido to vaginal dryness to sex after menopause, and so much more. She cuts through the hearsay on the use of hormone replacement therapy and discusses which hormonal products women of all ages can and should use, and why. She explains why some women experience a complete loss of libido due to medication, birth control, or a cycle of painful sex that basically shuts down desire—and how to reverse this trend. She illustrates the possible sources of sexual discomfort—everything from skin disorders to endometriosis—and offers solutions on drugs and treatment that can stop the pain. And, for the first time, Dr. Streicher helps women who have endured medical issues such as heart disease, diabetes, and cancer to reclaim sex as a part of their lives during and after treatment. Knowledge is always the best weapon—and Love Sex Again offers a wealth of it, along with a good dose of humor and plenty of encouragement, so that women of all ages can make having great sex a part of their lives forever.
- Author : William R. Cutrer,Sandra Glahn
- Publisher : Kregel Publications
- Pages : 384
- Relase : 2020-03-17
- ISBN : 9780825445217
Expert, biblical answers to tough questions Every couple has those questions they don't know how or whom to ask! Sexual Intimacy in Marriage discusses the basics, like the definition of marriage, and the not-so-basic topics, such as achieving sexual pleasure and biblically "OK" sexual activity. It addresses real people in the real world--without compromising God's wonderful purpose and design for his gift of sex. This highly acclaimed, medically and biblically accurate book extensively covers sex in marriage with a sensitivity and frankness that every couple will appreciate. With over 100,000 copies in print, and now in its fourth edition, this best-selling biblically based book for nearly-weds, newly-weds, and truly-weds is the gold standard for Christian intimacy guides. "Has greatly benefited our own family and marriage relationship. . . . Marvelously blends the glory of sex with the reality of life." --Dr. Tony and Lois Evans "Scientifically accurate, biblically based, intensely practical, and written with a large dose of humor." --David Stevens, President, Christian Medical & Dental Association "Cutrer and Glahn . . . cut through the fog of partial truths to help newlyweds, soon-to-weds, or couples who have been married for years." --The Dallas/Fort Worth Heritage
- Author : William J. Gradishar
- Publisher : Springer
- Pages : 189
- Relase : 2018-01-19
- ISBN : 9783319701974
This book presents expert opinions on a variety of key topics related to the management of breast cancer, with a focus on the implications of recent advances and research findings for clinical practice. It also explores the controversy regarding mammography screening and reviews the contribution of new imaging modalities. Considerable attention is paid to developments in surgical procedures, including the potential for the safe and effective use of sentinel lymph node dissection alone—even in patients with positive nodes—and to the advantages and contraindications of new radiotherapy techniques. Genetic aspects are discussed in detail, including an assessment of the role of genetic testing and the potential impact of genetic signatures on breast cancer management. New systemic strategies, such as anti-HER2 therapy, endocrine agents, and agents to reverse endocrine resistance, are considered, and the optimal use of chemotherapy for early-stage and advanced-stage disease is addressed. In closing, the book shares important new insights into lifestyle risk factors, risk reduction strategies, and survivor issues, including sexual dysfunction and fertility maintenance.
- Author : Lauren F. Streicher
- Publisher : Rowman & Littlefield
- Pages : 481
- Relase : 2013
- ISBN : 9781590772119
An updated guide to a delicate medical subject discusses all the options, technological advances, and new procedures involved in having a hysterectomy.
- Author : Maryann Karinch
- Publisher : Rowman & Littlefield
- Pages : 214
- Relase : 2019-07-08
- ISBN : 9781538113967
This book delves into the value of intimacy, the rewards of it, and how women can move toward those rewards when perimenopausal, in the throes of menopause, or postmenopausal. It helps women explore improved sexual health and science-based answers to finding physical comfort and pleasure during and after menopause—from symptom relief to orgasm.
- Author : Caitlin M. Kiernan
- Publisher : Grand Central Life & Style
- Pages : 256
- Relase : 2017-09-19
- ISBN : 9781455540884
The ultimate resource to looking your best during and after cancer treatment from a veteran beauty industry insider When beauty editor Caitlin Kiernan received the shattering diagnosis of cancer, she was obviously concerned about her health. But as a working professional, she knew she had to learn, quickly, how to look her best while feeling her worst. Caitlin called on her list of extensive contacts--from top medical doctors to hair stylists, makeup artists, and style mavens--to gather the best and most useful tips to offset the unpleasant effects of treatment. The result is this comprehensive beauty guide for women with cancer, covering every cosmetic issue, from skin care, to hair care, wig shopping, nail maintenance, makeup tricks, and much, much more. Illustrated with charming drawings by Jamie Lee Reardin and peppered with advice from celebrities and cancer survivors, PRETTY SICK will be a welcome and trusted resource, helping women look and feel their best.
- Author : Dr. Alyssa Dweck,Robin Westen
- Publisher : Fair Winds Press (MA)
- Pages : 195
- Relase : 2017-06
- ISBN : 9781592337675
Breaking the mold on women's health guides, 'The Complete A to Z for your V' tells women of all ages what they need o know about their own unique health.
- Author : Laurie B Mintz
- Publisher : Simon and Schuster
- Pages : 256
- Relase : 2009-08-18
- ISBN : 9781440504365
"Honey, I'm too tired" may sound like just another excuse—but for millions of American women, it's simply the truth. They may settle for no sex at all or the obligatory "I'd better do this for my marriage" sex—often to the detriment of their relationships. In this guide, Dr. Laurie B. Mintz shows women how to bring their libido back to life—and put the passion back into their lives. Mintz, a psychologist and sex expert, has been there, both personally and professionally. She shares her own story, as well as the stories of her many clients, as she puts forward her foolproof five-step plan designed to excite and energize even the weariest of stressed-out women. Complete with case studies and exercises, this sex-cure-in-a-book is all readers need to feel strong, sexy, and sensual again!
- Author : Sara Gottfried
- Publisher : Simon and Schuster
- Pages : 480
- Relase : 2014-03-11
- ISBN : 9781451666953
Outlines a method to improve physical and mental health by optimizing hormones, sharing guidelines in functional and integrative therapies to explain how to reverse hormone-related health decline without prescription medicines.
- Author : Dee Hartmann,Elizabeth Wood
- Publisher :
- Pages : 284
- Relase : 2021-07-16
- ISBN : 1643885790
This book is aimed at women readers experiencing unwanted pain with sex who: - Suffer with pain that has been difficult to diagnose - Are interested in resolving their pain - Want to enjoy pain-free sex - Desire more pleasure in their bodies, lives, and relationships - And are searching for ways to help themselves Coauthored by a women's health physical therapist and a sexuality educator, The Pleasure Prescription outlines an approach that many women may find counterintuitive: that their own sexual pleasure may be a pathway to overcoming pain. Research shows that decreasing pain allows for more pleasure; conversely, the stories highlighted in this book suggest that increasing pleasure can help diminish a woman's experience of sexual pain. The Pleasure Prescription is the culmination of more than fifty years of the authors' combined experiences with women in their respective practices. It includes case studies, diagrams, and the latest scientific research. Each chapter ends with "prescriptions" designed to guide readers through the healing process.
- Author : Ditza Katz,Ross Lynn Tabisel
- Publisher :
- Pages :
- Relase : 2015-07-21
- ISBN : 0970029861
A practical, reader-friendly guide, with up-to-date information and a good dose of self-respect that will help every woman age 25 and older navigate her sexual journey. Whether you use this book as a reference, an educational tool, or a preventive manual, our aim is that it will answer your questions in a way that embraces female sexuality without medicalizing or sensationalizing it. This book can also be used by mental health and medical professionals, as well as by members of the clergy, for counseling individuals and couples grappling with sexual difficulties.
- Author : Mike Berland,Gale Bernhardt
- Publisher : Simon and Schuster
- Pages : 325
- Relase : 2015-12-29
- ISBN : 9781942872504
Despite being highly active, Mike Berland struggled with his weight for nearly 30 years - gaining one to two pounds each year, steadily growing from 192 to 236 pounds. He was losing hope until he met nutrition specialist Dr Laura Lefkowitz. She taught him about his condition: metabolic syndrome, an energy utilisation and storage disorder that is affecting Westerners at an alarming rate. Berland also worked with Gale Bernhardt, an elite Olympic triathlon coach. Together, they have unlocked the secrets to handling metabolic syndrome and burning fat.
- Author : Editors of Men's Health Magazi,Editors of Women's Health Maga
- Publisher : Rodale Books
- Pages : 384
- Relase : 2011-02-01
- ISBN : 9781609614331
Good health and a fit body are inextricably entwined with great sex. On a physical level, fitness makes one a more attractive and skilled lover. On an emotional level, studies show that body image plays a key role in sexual desire and satisfaction. Research has linked a healthy sex life to lower risks of cardiovascular disease, diabetes, depression, and obesity. Based on the latest research on sexual health, behavioral psychology, fitness, and nutrition, The Men's Health and Women's Health Big Book of Sex is brimming with useful tips, exercise photos, practical sidebars, and more. The two-sided book also features the Better-Sex Workout, the Better-Sex Diet, a Trouble-Shooter's Guide to Sexual Health, and Q&A columns from the Men's Health "Girl Next Door" and Women's Health "Guy Next Door" and leading sexual health experts.
- Author : Laurie Betito
- Publisher : Quarto Publishing Group USA
- Pages : 162
- Relase : 2014-07-01
- ISBN : 9781627880435
Sex post-50 can be the best ever but it requires a different skill-set -- more communication, longer foreplay, different positions, sexual toys and aids -- to stay hot and exciting. It also needs to accommodate the myriad of physical, emotional, and social changes that happen in late middle-age. Author Dr. Laurie Betito gives readers techniques for reconnecting with their partners, bringing experimentation in long-term sexual relationships, and tips on how to handle sex and dating post-50. The Sex Bible For People Over 50 addresses common physical and sexual issues that 50+ couples encounter and provides tips and solutions that are fun and exciting such as modified positions or the use of sexual toys and aids. It also shows readers how to build new sexual skills by providing exercises and new ways to enjoy sexual pleasure on their own and with their partner.
- Author : Jennifer Grayson
- Publisher : Harper Paperbacks
- Pages : 336
- Relase : 2016-07-05
- ISBN : 0062423398
Since the rise of artificial formula, we have turned a biological process into a never-ending controversy: A mother breastfeeding her three-year-old son on the cover of Time magazine sets off a firestorm. Facebook takes down photos of women nursing, citing the content as “offensive.” The pope weighs in, urging mothers to nurse their children in church or elsewhere “without thinking twice.” So how did we get here? What are the consequences of surrendering eons of human evolution for a mode of feeding so alien? Growing up, journalist Jennifer Grayson thought nothing of the fact that she was bottle-fed. But when she became a mother, Grayson considered the impact of missing out on this profound connection. Her book is a worldwide search for answers about the first, most fundamental experience of newborn life. From biblical times to eighteenth-century France, from modern-day Mongolia to inner-city Los Angeles—Unlatched uncovers astonishing cultural, corporate, political, and technological factors at the heart of our contemporary breastfeeding disconnection.
- Author : Amanda Thebe
- Publisher : Greystone Books Ltd
- Pages : 193
- Relase : 2020-10-20
- ISBN : 9781771647618
“Perimenopause and menopause can be very difficult times for women, both physically and emotionally. This book empower[s] women with information and advice.” —Dr. Louise Newson, GP and menopause specialist, developer of My Menopause Doctor Discover new, effective remedies for menopause and perimenopause symptoms (migraines, hot flashes, mood swings, and more) in this powerful book, written by a fitness expert who experiences many—and shares her secret to thriving in good health. Includes a Bonus Training Guide with Strength Workouts for Women Over 40 At a time when menopause has become an urgent, necessary topic of public discussion, with the likes of Michelle Obama revealing their struggles for the first time on the internet, personal trainer Amanda Thebe shares the roadmap she uses to thrive during perimenopause and menopause in Menopocalypse. With funny, bold, and big-hearted writing that will be familiar to readers of Glennon Doyle, Amanda Thebe shares her menopause journey and what she learned along the way. Readers will come away from the book with: A better understanding of your own hormones and how they factor in menopause and your overall health; Confidence to speak your truth about your menopause symptoms to your doctor, other health professionals, your family, and friends; Advice for achieving optimal health during perimenopause and menopause by changing your diet, fitness routine, and more lifestyle factors. Amanda Thebe was working as a personal trainer and fitness coach when, at age 43, she began to experience debilitating exhaustion, dizziness, and depression. At the time, Thebe didn’t know it was all related to her hormones. The busy mother of two, who was used to climbing mountains and traveling the world, only knew she struggled to get out of bed. After several failed doctor’s appointments, Thebe saw her gynaecologist, who finally named the source of her struggles: perimenopause, the period of 5-10 years before menopause, when a woman’s fluctuating estrogen levels put her at risk of depression, anxiety, headaches, and more ailments related to female hormone health. Empowered by information, Thebe began her journey back to her former self, overhauling her approach to diet and exercise. In Menopocalypse, she explains how to deal with migraines, hot flashes, weight gain, exhaustion, poor sleep, vaginal dryness, and mood swings—offering tips that have worked for her and others. She shares information about hormone therapy. She even shares her own strength-training routine, complete with a suggested workout schedule, easy-to-follow instructions, and pictures of herself doing the exercises, so you can feel empowered, fit, and ready to tackle the day. Menopause isn’t fun, sexy, or cool, and a woman might spend one-third of her life in it—but that doesn’t mean women should suffer in silence without support. Let the outspoken and honest Amanda Thebe be your guide to surviving—and thriving—during menopocalypse.
- Author : Barbara Bartlik,Geovanni Espinosa,Janet Mindes
- Publisher : Oxford University Press
- Pages : 585
- Relase : 2018
- ISBN : 9780190225889
Integrative Sexual Health explores beyond the standard topics in men's and women's health, drawing on a diverse research literature to provide an overview of sexual biology and sexual dysfunction, diverse lifespan, lifestyle and environmental impacts on sexual function, integrative medicine solutions to sexual problems, and traditional eastern and western treatment approaches to healing sexual difficulties. This comprehensive guide written by experts in the field provides clinical vignettes, detailed treatment strategies for mitigating the side effects of both medications and sexual dysfunction associated with medical illness and poor lifestyle habits, and extensive further reading resources. Integrative treatment modalities not typically consulted in mainstream medicine, such as traditional Chinese medicine, Ayurvedic medicine, aromatherapy, and botanical medicine, are presented with the best evidence, in a clinically relevant manner. Part of the Weil Integrative Medicine Library, this volume is a must read for the specialist and non-specialist alike who wish to address sexual problems using an integrative medicine approach, and acquire tools to maintain lifetime optimal health and vitality that supports healthy sexuality. Integrative medicine is defined as healing-oriented medicine that takes account of the whole person (body, mind, and spirit) as well as all aspects of lifestyle; it emphasizes the therapeutic relationship and makes use of appropriate therapies, both conventional and alternative. Series editor Andrew Weil, MD, is Professor and Director of the Arizona Center for Integrative Medicine at the University of Arizona. Dr. Weil's program was the first such academic program in the U.S., and its stated goal is to combine the best ideas and practices of conventional and alternative medicine into cost effective treatments without embracing alternative practices uncritically.
- Author : Everest Media,
- Publisher : Everest Media LLC
- Pages : 56
- Relase : 2022-05-25T22:59:00Z
- ISBN : 9798822522695
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Because no one is talking about sexual health, 40 percent of your friends are likely to have experienced some sexual difficulty. Women rarely even talk to their sexual partner or husband about this topic because they are embarrassed and afraid of being perceived as not being sexy anymore. #2 There are three groups of women: those who enjoy a great deal of gratification from self-stimulation and/or partnered sex, those who have little or no pleasure in sexual activity, and those who are unable to have orgasms. #3 The truth is, once a medical barrier presents itself, women who never particularly enjoyed sex are often relieved to have a legitimate excuse to cross intercourse and sexual activity off their to-do list. #4 The pharmaceutical industry is now spending millions of dollars on marketing campaigns to encourage women to talk to their doctors about sexual dysfunction. This is not a bad thing, as women need to be able to discuss their sexual problems.
- Author : Sandra Cabot MD
- Publisher : SCB International
- Pages :
- Relase :
- ISBN : 9781936609017
Diabetes is the fastest growing chronic disease in the world today. 1.9 million new cases of diabetes were diagnosed in people aged 20 years and older in the USA last year. Diabetes causes chronic poor health and a shortened lifespan. There is no denying that type 2 diabetes is an epidemic; there are currently 246 million diabetics in the world, and 90 percent of them have type 2 diabetes. The good news is that with the right diet, nutritional supplements and lifestyle changes, you can actually reverse it! If you follow the conventional dietary recommendations for diabetes, you will likely gain weight and your blood sugar level will gradually rise. This book will teach you the best way to bring your blood sugar down and lose weight. In this book you will learn: The importance of protein to blood sugar control and weight loss. The nutrients that diabetics are typically deficient in which can lead to poor blood sugar control. How to reduce your risk of diabetic complications such as blindness, heart attacks, nerve damage, kidney disease and erectile dysfunction. The essential tests that all diabetics must have regularly to maintain good health. That a low glycemic index diet is not enough to lose weight and reverse type 2 diabetics. Specific foods, herbs and nutrients that help to reverse type 2 diabetes. Also included is a two week meal plan and more than forty gluten free recipes suitable for type 2 diabetics. These recipes will help you lose weight and lower your blood sugar level.