Download the fantastic book titled One Foot in Front of the Other written by Tian Dayton, Ph.D., available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "One Foot in Front of the Other", which was released on 10 December 2013. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.
Summary of One Foot in Front of the Other by Tian Dayton, Ph.D. PDF
365 days of inspiration for the recovery journey, filled with wisdom to ground, guide, and renew the spirit. Recovery—whether from addictive or compulsive behaviors, codependency, childhood trauma, dysfunction or loss—is not an event to be conquered, but an ongoing process of healing and self-discovery. It requires patience, perseverance, and self-awareness. Putting one foot in front of the other, moment-by-moment and day-by-day, builds courage, self-esteem, and resilience. A key component of staying on the right path is guidance from those who have walked it before. One Foot in Front of the Other gives readers a hand to hold as they face the challenges of living and provides a wellspring of knowledge from which to draw inspiration, and hope. Nationally renowned trauma and recovery expert Dr. Tian Dayton gives readers all the tools they will need on their journey of recovery, just as she has for countless of her own patients. Written in the 'I' format, each page speaks intimately to readers, offering straightforward and user-friendly wisdom through inspired readings. This powerful little book will help readers examine their lives and recapture feelings of gratitude and positivity opening to the grace of self-renewal.
Detail About One Foot in Front of the Other PDF
- Author : Tian Dayton, Ph.D.
- Publisher : Health Communications, Inc.
- Genre : Self-Help
- Total Pages : 410 pages
- ISBN : 075731788X
- Release Date : 10 December 2013
- PDF File Size : 25,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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