Yoga

Yoga
  • Author : Susan Hollister
  • Publisher : Createspace Independent Publishing Platform
  • Pages : 216
  • Relase : 2017-05-23
  • ISBN : 154685102X

Yoga Book Review:

"Do you feel sluggish, mentally exhausted, or disconnected from life? Whether you want to (1) increase your strength and flexibility (2) relieve pain and prevent injury, or (3) reduce stress and become happier, then keep reading to discover how to easily do this with the best yoga positions of all time!"--Amazon.

Yoga Mala

Yoga Mala
  • Author : Sri K. Pattabhi Jois
  • Publisher : North Point Press
  • Pages : 160
  • Relase : 2010-07-06
  • ISBN : 9781429965064

Yoga Mala Book Review:

The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline There is a yoga boom in America, and Sri K. Pattabhi Jois is at the heart of it. One of the great yoga figures of our time, Jois brought Ashtanga yoga to the West a quarter of a century ago and has been the driving force behind its worldwide dissemination. Based on flowing, energetic movement, Ashtanga and the many forms of vinyasa yoga that grow directly out of it--have become the most widespread and influential styles of practice in the United States today. Mala means "garland" in Sanskrit, and Yoga Mala--a "garland of yoga practice"--is Jois's distillation of Ashtanga. He first outlines the ethical principles and philosophy underlying the discipline and explains its important terms and concepts. Next he guides the reader through Ashtanga's versions of the Sun Salutation and its subsequent sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. Brought into English by Eddie Stern, a student of Jois's for twelve years and director of the Patanjali Yoga Shala in New York City, Yoga Mala will be an indispensable handbook for students and teachers of yoga for years to come.

The Illustrated Light on Yoga

The Illustrated Light on Yoga
  • Author : B. K. S. Iyengar
  • Publisher :
  • Pages : 162
  • Relase : 1993
  • ISBN : 1855382792

The Illustrated Light on Yoga Book Review:

This Classic Book Is A Comprehensive Introduction To Yoga With Detailed Descriptions Of Over 200 Postures And 14 Breathing Exercises.

Luz sobre los yoga sutras de patanjali / Light on the Yoga Sutras of Patanjali

Luz sobre los yoga sutras de patanjali / Light on the Yoga Sutras of Patanjali
  • Author : B. K. S. Iyengar
  • Publisher : Karios Editorial Sa
  • Pages : 490
  • Relase : 2013-12
  • ISBN : 8472455254

Luz sobre los yoga sutras de patanjali / Light on the Yoga Sutras of Patanjali Book Review:

Texto fundacional de todas las corrientes de yoga, transmitido por el sabio Patañjali hace dos mil años, traducido y extensamente comentado por el maestro B.K.S. Iyengar.

Light on Prāṇāyāma

Light on Prāṇāyāma
  • Author : B. K. S. Iyengar
  • Publisher :
  • Pages : 296
  • Relase : 1992
  • ISBN : 1855382423

Light on Prāṇāyāma Book Review:

Cyparissus

Cyparissus
  • Author : Marta Sanmamed
  • Publisher : Cuento de Luz
  • Pages : 24
  • Relase : 2015-04-20
  • ISBN : 9788416147113

Cyparissus Book Review:

Winner at the 2015 IPPY Awards Helps children cope with the loss of a pet and overcome the grief process learning to confront other losses they have in their life. Guided Reading Level: P, Lexile Level: 940L

Hatha Yoga Illustrated

Hatha Yoga Illustrated
  • Author : Martin L. Kirk,Brooke Boon,Daniel DiTuro
  • Publisher : Human Kinetics
  • Pages : 248
  • Relase : 2005-10-20
  • ISBN : 9781492582496

Hatha Yoga Illustrated Book Review:

Experience the physical benefits and body awareness from hatha yoga—the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram. Individual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging yet safe execution. The result is an increase in the effectiveness, both physically and mentally, you'll experience with each pose. Several pose variations based on your personal preference, ability, and fitness level are also included. Eleven sample yoga routines show how to assemble the poses into workouts that meet your specific time, difficulty, and intensity parameters. Colorful and comprehensive, Hatha Yoga Illustrated is organized for your ultimate convenience and use. Use it to guide your muscles, as well as your mind, and increase strength and stamina, reduce stress and anxiety, reduce blood pressure, and increase flexibility.

Back Care Basics

Back Care Basics
  • Author : Mary Pullig Schatz
  • Publisher : Shambhala Publications
  • Pages : 264
  • Relase : 2016-08-01
  • ISBN : 9781930485501

Back Care Basics Book Review:

Back Care Basics offers the low-cost solution for back care in the new millennium: therapeutic yoga. Dr. Schatz’s approach to back rehabilitation is gentle, effective, and doesn't resort to drugs or surgery. Her program encourages both positive health practices and a positive outlook; the important tools needed for prevention and healing. Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body, and cope with stress are taught so that one becomes more sensitive to early warning signs of an impending "back attack" and what to do to ward it off.

Sparks of Divinity - Teachings of B. K. S. Iyengar

Sparks of Divinity - Teachings of B. K. S. Iyengar
  • Author : Noëlle Perez-Christiaens
  • Publisher : Jaico Publishing House
  • Pages :
  • Relase :
  • ISBN : 9789386867094

Sparks of Divinity - Teachings of B. K. S. Iyengar Book Review:

Where There Is Love, There Is God

Where There Is Love, There Is God
  • Author : Mother Teresa,Mother Teresa of Calcutta
  • Publisher : Image Books
  • Pages : 384
  • Relase : 2012-03
  • ISBN : 9780385531801

Where There Is Love, There Is God Book Review:

In a book that collects previously unpublished talks with the author's fellow sisters, Mother Teresa's spiritual teachings are revealed and organized into four steps of spiritual practice. By the best-selling author of Mother Teresa: Come Be My Light. Reprint.

Little Bee

Little Bee
  • Author : Chris Cleave
  • Publisher : Simon and Schuster
  • Pages : 271
  • Relase : 2010-02-16
  • ISBN : 9781416589648

Little Bee Book Review:

Presents a tale of a precarious friendship between an illegal Nigerian refugee and a recent widow from suburban London, a story told from the alternating and disparate perspectives of both women.

Structures and Architecture

Structures and Architecture
  • Author : Paulo J. da Sousa Cruz
  • Publisher : CRC Press
  • Pages : 432
  • Relase : 2016-10-14
  • ISBN : 9781317549956

Structures and Architecture Book Review:

Although the disciplines of architecture and structural engineering have both experienced their own historical development, their interaction has resulted in many fascinating and delightful structures. To take this interaction to a higher level, there is a need to stimulate the inventive and creative design of architectural structures and to persuade architects and structural engineers to further collaborate in this process, exploiting together new concepts, applications and challenges. This set of book of abstracts and full paper searchable CD-ROM presents selected papers presented at the 3rd International Conference on Structures and Architecture Conference (ICSA2016), organized by the School of Architecture of the University of Minho, Guimarães, Portugal (July 2016), to promote the synergy in the collaboration between the disciplines of architecture and structural engineering. The set addresses all major aspects of structures and architecture, including building envelopes, comprehension of complex forms, computer and experimental methods, concrete and masonry structures, educating architects and structural engineers, emerging technologies, glass structures, innovative architectural and structural design, lightweight and membrane structures, special structures, steel and composite structures, the borderline between architecture and structural engineering, the history of the relationship between architects and structural engineers, the tectonics of architectural solutions, the use of new materials, timber structures and more. The contributions on creative and scientific aspects of the conception and construction of structures, on advanced technologies and on complex architectural and structural applications represent a fine blend of scientific, technical and practical novelties in both fields. This set is intended for both researchers and practitioners, including architects, structural and construction engineers, builders and building consultants, constructors, material suppliers and product manufacturers, and other experts and professionals involved in the design and realization of architectural, structural and infrastructural projects.

Libro de práctica de Meditación para una vida plena y feliz

Libro de práctica de Meditación para una vida plena y feliz
  • Author : Daniel Mesino
  • Publisher : Amtalai Publishers
  • Pages : 248
  • Relase : 2021-11-12
  • ISBN : 9781737901037

Libro de práctica de Meditación para una vida plena y feliz Book Review:

Cuando sientas que todo se cae, ¡medita! Y para hacerlo de manera sencilla y eficaz, Daniel Mesino, instructor certificado, ha preparado un programa de meditación de 28 días que te ayudará a consolidar lo aprendido en su libro Meditación para una vida plena y feliz. Ya sea que leas primero este Libro de práctica y luego el de Meditación, o lo hagas de manera simultánea, la experiencia hacia una vida más satisfactoria está a tu alcance. No necesitas retirarte a una cueva en los Himalayas o en India para practicar yoga y meditación: en casa puedes poner en marcha este plan de 28 días. ¡Sé testigo de tu propia transformación! Comprueba cuán fácil es habituarte a nuevas acciones que te lleven a vivir en paz y en contentamiento. Eso es lo que lograrás al finalizar el programa de este Libro de práctica. La meditación está ahí para ti, para acompañarte durante esta maravillosa experiencia que llamamos vida. Un cuerpo saludable, una mente en calma y un corazón contento son los grandes tesoros que hemos recibido. ¡Qué más podemos pedir!

Kerberous - The hound of Apocalypse

Kerberous - The hound of Apocalypse
  • Author : Alessio David Ricioppo Parra
  • Publisher : Lulu.com
  • Pages :
  • Relase :
  • ISBN : 9780244395315

Kerberous - The hound of Apocalypse Book Review:

Stop Garbage: The Truth about Recycling

Stop Garbage: The Truth about Recycling
  • Author : Alex Pascual
  • Publisher : Independently Published
  • Pages : 158
  • Relase : 2019-02-28
  • ISBN : 1795183357

Stop Garbage: The Truth about Recycling Book Review:

#1 Bestseller in waste management Stop Garbage sheds some light on the world of waste and recycling, topics often filled with questions for most readers. Do we really know why it's important to recycle and the consequences of not doing it? What environmental impact does our behavior have? What trends will prevail in waste management during the next decade? Far from being a technical book, Stop Garbage introduces us to the field of waste and recycling in a clear and enjoyable way. It deals with garbage or waste, whatever you want to call it, but in it you will also find a kidnapping, a destroyer, successes, food waste, the biggest dump in the world, the first incinerator, questions about money and employment or riddles: how many times can you fill the Camp Nou Stadium with one year's waste? How many trees do we save from felling if we recycle paper? What's the best waste in the world? Added to this, multimedia content, articles and videos make up a didactic book of reading which is, without a shadow of a doubt, entertaining. After years of experience in the sector, Alex Pascual (Barcelona, 1976) brings us closer to the key concepts that can help us to formulate our own opinion on the subject. A book full of vital data as well as funny anecdotes that will trigger successive reflections on waste management, undoubtedly one of the pillars of the contemporary and future commitment to the environment. About the author Industrial Engineer specialist in waste management, street cleaning and public services. He has been working in the private sector for many years and now, after more than nine years works as a public services chief for a city council. He also writes on a blog about the same subject www.stopgarbage.com, Twitter profile @stopbasura1 and on Instagram as @stopbasura. Readers reviews " It is a very affordable book for anyone who wants to know how the recycling system works in Spain. With a simple language and away from the technicalities, step by step the writer introduces you to why it is important to recycle, the main magnitudes in our country and the recycling process of each container ." Nicolás "This is a good book to understand the garbage and what represents in our society. It is impressive to read the data and interpretation that the author gives us ..."Luis "Very good book, practical, with a surprising data that reveals and the clarity of the explanation. Despite containing a large amount of information, its reading is enjoyable and facilitated by numerous graphics, links to websites, etc. The book really opens your eyes to the world of recycling! Highly recommended. "Dani

Agni Yoga

Agni Yoga
  • Author : Anonim
  • Publisher : New Atlanteans
  • Pages :
  • Relase :
  • ISBN : 9780978476311

Agni Yoga Book Review:

30 Essential Yoga Poses

30 Essential Yoga Poses
  • Author : Judith Hanson Lasater
  • Publisher : Shambhala Publications
  • Pages : 256
  • Relase : 2016-08-01
  • ISBN : 9781930485662

30 Essential Yoga Poses Book Review:

In 30 Essential Yoga Poses, Judith Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this comprehensive guide for beginning students and their teachers. The author discusses yoga’s ancient eightfold path and its relevance in today’s world, and goes to the heart of yoga—the all-important student-teacher relationship. Thirty essential yoga poses (asana), their variations, and breathing practices (pranayama) are also provided, with guidance for the student practicing at home, and points for the classroom teacher. Sequences are presented with photographic charts for easy visual reference, and a "Mantra for Daily Practice" and glossary of anatomical terms and resources for further study are also included.

The Light of the Soul

The Light of the Soul
  • Author : Alice Bailey,Patanjali
  • Publisher : Lucis Publishing Companies
  • Pages :
  • Relase : 2012-05-14
  • ISBN : 9780853304128

The Light of the Soul Book Review:

This volume is an original paraphrase, with commentary, of the Yoga Sutras of Patanjali. The Yoga Sutras are of ancient origin, first reduced to writing by Patanjali, who is considered the founder of the Raja Yoga School. Control of the mind and its illumination by the soul are brought about through the practice of Raja Yoga.

Light on Yoga

Light on Yoga
  • Author : B. K. S. Iyengar
  • Publisher : HarperCollins UK
  • Pages : 473
  • Relase : 2001
  • ISBN : 9780007107001

Light on Yoga Book Review:

The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.

The Way Things Are

The Way Things Are
  • Author : Lama Ole Nydahl
  • Publisher : John Hunt Publishing
  • Pages : 240
  • Relase : 2012-08-05
  • ISBN : 9781780998459

The Way Things Are Book Review:

This seminal work offers the liberating and powerful methods of Diamond Way Buddhism for readers seeking to incorporate Buddhist practice into their daily lives.