Hold on to Your N.U.T.s*

Hold on to Your N.U.T.s*
  • Author : Wayne M. Levine
  • Publisher : Bettermen Pub
  • Pages : 210
  • Relase : 2007
  • ISBN : 0979054400

Hold on to Your N.U.T.s* Book Review:

Being a man is a full-time job, especially when you?re married or in a relationship. Hold on to Your N.U.T.s can help build a life that fulfills both you and your partner by showing you how to confirm the ideas and causes you support?your Non-negotiable, Unalterable Terms. The N.U.T.s become the framework for how you conduct your relationships, whether you?re committed to spending more one-on-one time with your kids or not hiding out at the office to avoid problems with your wife. By laying down guidelines of what's right and wrong, what you like and dislike, you will learn to silence the little boy inside and become a strong, self-assured man who is focused on creating the best life possible for you and your companion.

Saving Grace

Saving Grace
  • Author : Kirsten Powers
  • Publisher : Convergent Books
  • Pages : 224
  • Relase : 2021
  • ISBN : 9780593238233

Saving Grace Book Review:

The CNN senior political analyst and USA Today columnist offers a path to navigating the toxic division in our culture without compromising our convictions and emotional well-being, based on her experience as a journalist during the Trump era, interviews with experts, and research on what leads people to actually change their minds. "Bracing, elevating, and essential . . . Kirsten Powers has given us a great gift at an urgent hour." --Jon Meacham For years, New York Times bestselling author Kirsten Powers has been center stage for many of our nation's most searing political and cultural battles as a columnist, TV analyst, and one-time participant in the thunderdome of Twitter. On a good day, there will be civil disagreement. On a bad day, it's all-out trench warfare--nothing but a cycle of outrage and self-righteousness. More and more, Powers finds herself wondering, along with countless Americans: How are we to cope with this non-stop madness? In Saving Grace, Powers writes with wit and insight about our country's poisonous political discourse, chronicling the efforts she's made to stay grounded and preserve her sanity in a post-truth era that has driven many of us to the edge. She draws on lessons offered by faith leaders, therapists, theologians, social scientists, and activists working for change today. She dismantles the widespread misconception that grace means being nice, letting people get away with harmful behavior, or choosing neutrality in the name of peace. Grace, she argues, is anything but an act of surrender; instead, it is a kinetic and transformative force. Saving Grace offers a template for a different kind of America, one where we can engage with people who hold opposing views without sacrificing our values or our passionate beliefs in the causes we care about. It's a culture that embraces repentance and repair, a process through which those who have caused harm can take responsibility and work toward righting the wrongs in which they have participated. It's a place where we're empowered to see the possibility in other people, even people who are driving us nuts. Provocative, original, and filled with deep wisdom, Saving Grace is an essential read for anyone engaged in the struggle to live compassionately in an era of relentless demonization and division.

Tree Nuts

Tree Nuts
  • Author : Cesarettin Alasalvar,Fereidoon Shahidi
  • Publisher : CRC Press
  • Pages : 340
  • Relase : 2008-12-17
  • ISBN : 1420019392

Tree Nuts Book Review:

Traditionally perceived as a high-fat, high-calorie food best avoided or consumed only in moderation, tree nuts have come into their own. Recent epidemiological and clinical studies provide evidence that frequent nut consumption is associated with favorable plasma lipid profiles, reduced risk of coronary heart disease, certain types of cancer, stroke, atherosclerosis, type-2 diabetes, inflammation, and several other chronic diseases. Drawing on contributions from experts based in industry and academia Tree Nuts: Composition, Phytochemicals, and Health discusses the results of state-of-the-art research on different aspects of tree nut compositions, phytochemicals, and their health effects. Explore New Research on Health Effects of Tree Nuts The book examines popular tree nuts, together with chestnut and heart nut, and describes each one’s compositional and lipid characteristics, phytochemicals, and health effects. It also briefly examines the chemical composition of acorn nut, beech nut, coconut, and hickory. The volume provides a comprehensive assessment of allergens and anti-aflatoxigenic activity of phytochemicals, and sphingolipids and health benefits of tree nuts as well as their flavor and volatile compounds. The contributors include coverage of the bioactives and phytochemicals of tree nut by-productswhen the information is available. Complete, Comprehensive, and Up-to-Date Coverage With its distinguished, international panel of contributors and expert editorial guidance, this book provides coverage that is both comprehensive and authoritative. The information presented is an excellent starting point for further research into the uses, processing, and marketing of tree nuts and tree nut by-products.

I Run, Therefore I Am--Nuts!

I Run, Therefore I Am--Nuts!
  • Author : Bob Schwartz
  • Publisher : Human Kinetics
  • Pages : 247
  • Relase : 2001
  • ISBN : 0736040358

I Run, Therefore I Am--Nuts! Book Review:

Runner-humorist Bob Schwartz examines the absurd and amusing aspects of his sport, discussing training, racing, nutrition and recovery, the marathon, injuries, aging gracefully, competition and effort, and motivation.

Protect Your Nuts

Protect Your Nuts
  • Author : G.t. Rees
  • Publisher : CreateSpace
  • Pages : 254
  • Relase : 2013-07-01
  • ISBN : 1490466703

Protect Your Nuts Book Review:

Walnut farmer, Jubal Harris, watches helpless as his father wastes away from Alzheimer's disease. It's only a matter of time and when the old man dies, there's going to be a $5 Million Dollar estate tax bill. Jubal doesn't have the money and getting it means selling out. So, he hatches a plan to hide his father in Costa Rica away from the government's prying eyes. It's a good crime that quickly goes bad. Jubal's greedy sister, a nosy IRS agent, and a blackmailer all make trouble, endangering the plan and sending events spinning. Saving the family farm ain't easy and things might get a bit shaky, downright questionable even, for Jubal to salvage the scheme. With the help of his wife, secretary and her bounty hunter boyfriend, Jubal just might have a chance.

Emotional Intimacy

Emotional Intimacy
  • Author : Robert Augustus Masters
  • Publisher : Sounds True
  • Pages : 312
  • Relase : 2013-08-01
  • ISBN : 9781622030477

Emotional Intimacy Book Review:

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore: How to deepen our emotional literacy and become intimate with all our emotions The nature of emotional disconnection and what to do about it How to identify our emotions, fully experience them, and skillfully express them Illuminating, resolving, and healing old emotional wounds Gender differences in emotional intimacy and expression Steps for bringing greater emotional intimacy and depth into our relationships In-depth guidance for those facing depression, anxiety, and shame Why "blowing off steam" may make us feel worse, and the nature of healthy catharsis The difference between anger and aggression, shame and guilt, jealousy and envy Individual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotions There are no negative or unwholesome emotions—only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies—to enrich and deepen our lives.


  • Author : Kevin Freiberg,Jackie Freiberg
  • Publisher : Currency
  • Pages : 362
  • Relase : 1998
  • ISBN : 9780767901840

Nuts! Book Review:

Reveals the secrets of Southwest Airlines' success and describes the unusual and unexpected inner workings of one of America's biggest success stories

Dee's Big Nuts

Dee's Big Nuts
  • Author : Mark Thunder
  • Publisher : Createspace Independent Publishing Platform
  • Pages : 26
  • Relase : 2015-08
  • ISBN : 1515326764

Dee's Big Nuts Book Review:

Sit back and enjoy this children's book parody about a squirrel named Dee and his friends love for his big nuts. Each page will have you laughing and going nuts! This may look like a typical children's book but once the book opens, you will enjoy references that only adults will understand. Dee's Big Nuts makes a great gift for birthdays, anniversaries, bridal shower, wedding gifts, housewarming gifts or just a great gift to make a friend or loved one giggle in laughter.

Kick Your Fat in the Nuts

Kick Your Fat in the Nuts
  • Author : T.C. Hale
  • Publisher : Words to Spare, LLC
  • Pages : 312
  • Relase : 2012-12-18
  • ISBN : 9780986008931

Kick Your Fat in the Nuts Book Review:

Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger pants.


  • Author : Alice Clayton
  • Publisher : Simon and Schuster
  • Pages : 320
  • Relase : 2015-10-20
  • ISBN : 9781501118142

Nuts Book Review:

The New York Times bestselling author of Wallbanger and Rusty Nailed is back with Nuts, the first in a series set in New York’s beautiful Hudson Valley. Roxie Callahan is a private chef to some of Hollywood’s wealthiest, and nastiest, calorie-counting wives. After a dairy disaster implodes her carefully crafted career in one fell ploop, she finds herself back home in upstate New York, bailing out her hippie mother and running the family diner. When gorgeous local farmer Leo Maxwell delivers her a lovely bunch of organic walnuts, Roxie wonders if a summer back home isn’t such a bad idea after all. Leo is heavily involved in the sustainable slow food movement, and he likes to take his time. In all things. Roxie is determined to head back to the west coast as soon as summer ends, but will the pull of lazy fireflies and her very own Almanzo Wilder be enough to keep her home for good? Salty. Spicy. Sweet. Nuts. Go on, grab a handful.

Aw, Nuts!

Aw, Nuts!
  • Author : Rob McClurkan
  • Publisher : HarperCollins
  • Pages : 32
  • Relase : 2014-08-26
  • ISBN : 0062317296

Aw, Nuts! Book Review:

Squirrel sets off on a chase after the perfect acorn in debut author-illustrator Rob McClurkan's picture book Aw, Nuts! With bold, graphic art, Squirrel will have young readers laughing out loud on every page, eager to find out what will happen next. Squirrel loves acorns, so when he spots the perfect one, he must have it! But it bounces away. . . . So he jumps into a taxi, but the taxi runs out of gas. Aw, nuts! He bounces on a pogo stick, but it lands in a hole. Aw, nuts! He hops on a boat, gets shipped away, hitches a ride on a little girl's bike, and more! Will Squirrel be able to catch up to the most delicious acorn ever?

The Overstory

The Overstory
  • Author : Richard Powers
  • Publisher : Vintage Canada
  • Pages : 560
  • Relase : 2021-04-20
  • ISBN : 9781039000698

The Overstory Book Review:

#1 NEW YORK TIMES BESTSELLER Winner of the Pulitzer Prize in Fiction Winner of the William Dean Howells Medal Winner of France's Grand Prix de Littérature Américaine Finalist for the Man Booker Prize Finalist for the PEN/Jean Stein Book Award Finalist for the PEN/Faulkner Award "Monumental. . . . A gigantic fable of genuine truths." --Barbara Kingsolver, The New York Times Book Review The Overstory is a sweeping, impassioned work of activism and resistance that is also a stunning evocation of--and paean to--the natural world. From the roots to the crown and back to the seeds, Richard Powers's twelfth novel unfolds in concentric rings of interlocking fables that range from antebellum New York to the late twentieth-century Timber Wars of the Pacific Northwest and beyond. There is a world alongside ours--fast, slow, interconnected, resourceful, magnificently inventive, and almost invisible to us. This is the story of a handful of people who learn how to see that world and who are drawn up into its unfolding catastrophe.

Between Two Kingdoms

Between Two Kingdoms
  • Author : Suleika Jaouad
  • Publisher : Random House Trade Paperbacks
  • Pages : 368
  • Relase : 2022-03-01
  • ISBN : 9780399588600

Between Two Kingdoms Book Review:

NEW YORK TIMES BESTSELLER • A searing, deeply moving memoir of illness and recovery that traces one young woman’s journey from diagnosis to remission to re-entry into “normal” life—from the author of the Life, Interrupted column in The New York Times ONE OF THE BEST BOOKS OF THE YEAR: The New York Times Book Review, The Washington Post, Bloomberg, The Rumpus, She Reads, Library Journal, Booklist • “I was immersed for the whole ride and would follow Jaouad anywhere. . . . Her writing restores the moon, lights the way as we learn to endure the unknown.”—Chanel Miller, The New York Times Book Review “Beautifully crafted . . . affecting . . . a transformative read . . . Jaouad’s insights about the self, connectedness, uncertainty and time speak to all of us.”—The Washington Post In the summer after graduating from college, Suleika Jaouad was preparing, as they say in commencement speeches, to enter “the real world.” She had fallen in love and moved to Paris to pursue her dream of becoming a war correspondent. The real world she found, however, would take her into a very different kind of conflict zone. It started with an itch—first on her feet, then up her legs, like a thousand invisible mosquito bites. Next came the exhaustion, and the six-hour naps that only deepened her fatigue. Then a trip to the doctor and, a few weeks shy of her twenty-third birthday, a diagnosis: leukemia, with a 35 percent chance of survival. Just like that, the life she had imagined for herself had gone up in flames. By the time Jaouad flew home to New York, she had lost her job, her apartment, and her independence. She would spend much of the next four years in a hospital bed, fighting for her life and chronicling the saga in a column for The New York Times. When Jaouad finally walked out of the cancer ward—after countless rounds of chemo, a clinical trial, and a bone marrow transplant—she was, according to the doctors, cured. But as she would soon learn, a cure is not where the work of healing ends; it’s where it begins. She had spent the past 1,500 days in desperate pursuit of one goal—to survive. And now that she’d done so, she realized that she had no idea how to live. How would she reenter the world and live again? How could she reclaim what had been lost? Jaouad embarked—with her new best friend, Oscar, a scruffy terrier mutt—on a 100-day, 15,000-mile road trip across the country. She set out to meet some of the strangers who had written to her during her years in the hospital: a teenage girl in Florida also recovering from cancer; a teacher in California grieving the death of her son; a death-row inmate in Texas who’d spent his own years confined to a room. What she learned on this trip is that the divide between sick and well is porous, that the vast majority of us will travel back and forth between these realms throughout our lives. Between Two Kingdoms is a profound chronicle of survivorship and a fierce, tender, and inspiring exploration of what it means to begin again.

Wake Up: Why the world has gone nuts

Wake Up: Why the world has gone nuts
  • Author : Piers Morgan
  • Publisher : HarperCollins
  • Pages : 352
  • Relase : 2020-10-15
  • ISBN : 9780008392628

Wake Up: Why the world has gone nuts Book Review:

The Sunday Times Number One Bestseller It’s time we get back to common sense. It’s time to cancel the cancel culture. It’s time to Wake Up. If, like me, you’re sick and tired of being told how to think, speak, eat and behave, then this book is for you.

Of Mice and Men

Of Mice and Men
  • Author : John Steinbeck
  • Publisher : Lulu.com
  • Pages : 186
  • Relase : 1937
  • ISBN : 9780359199143

Of Mice and Men Book Review:

Tells a story about the strange relationship of two migrant workers who are able to realize their dreams of an easy life until one of them succumbs to his weakness for soft, helpless creatures and strangles a farmer's wife.

Hard Nuts of History

Hard Nuts of History
  • Author : Tracey Turner
  • Publisher : A&C Black
  • Pages : 112
  • Relase : 2012
  • ISBN : 1408171880

Hard Nuts of History Book Review:

Read all about history's hardest hard nuts. Who were the most famous (and not-so-famous) ruthless, brave, fearless and intrepid men and women of all time? Could you fight in the greatest battle ever, or wow the whole world with your brain power? Each spread reveals a different historical character and readers can learn all about what made each person a hard nut. Spreads also include special features such as quizzes, hard nut ratings, and coverage of amazing and important historical events.


  • Author : Scott Hildreth
  • Publisher : Createspace Independent Publishing Platform
  • Pages : 318
  • Relase : 2017-05-26
  • ISBN : 1546994386

Nuts Book Review:

Biker who doesn't do relationships accidentally falls for the girl next door who's been crushing on him for years.

Can't Hurt Me

Can't Hurt Me
  • Author : David Goggins
  • Publisher : David Goggins
  • Pages : 364
  • Relase : 2021-04-01
  • ISBN : 9781544507866

Can't Hurt Me Book Review:

New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In this curse-word-free edition of Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Being the Strong Man a Woman Wants

Being the Strong Man a Woman Wants
  • Author : Elliott Katz
  • Publisher :
  • Pages : 121
  • Relase : 2005
  • ISBN : 0973695102

Being the Strong Man a Woman Wants Book Review:

Being the Strong Man A Woman Wants is the best book ever on what a man can do to make things better with the woman in his life. Learn how to gain respect and enjoyment in your relationship. Become a hero to the woman in your life. Being the Strong Man A Woman Wants by Elliott Katz is timeless wisdom on being a man. It explains why many relationships today aren't working and what the man can do to make things better. Drawing upon age-old principles that work, this book challenges popular ideas and explains why today's new age guy is frustrated and bewildered. Traditionally, men learned this wisdom from their fathers. Today, many men grow up without the benefit of a strong male role model. This story is about a journey of discovery that Michael takes with his grandfather. Michael discovers how his wisdom can help him improve his relationship with his wife and help him grow as a person.

Nuts in Space

Nuts in Space
  • Author : Elys Dolan
  • Publisher :
  • Pages : 32
  • Relase : 2015-02-01
  • ISBN : 0857633910

Nuts in Space Book Review:

Little kids - and big ones, too - will be captivated by this 'Star Wars' meets 'Lost in Space' story, full of humour and action-packed pages to pore over. From the hugely talented creator of 'Weasels'.