Download the fantastic book titled Beating Your Eating Disorder written by Glenn Waller, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Beating Your Eating Disorder", which was released on 30 September 2010. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Psychology genre.
Summary of Beating Your Eating Disorder by Glenn Waller PDF
Do you or does someone you know, suffer from an eating disorder such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: • You are not yet sure about whether to seek help • You are not sure where to find help • Your family doctor or others recommend that you try a self-help approach • You are waiting for therapy with a clinician, and want to get the best possible start to beating your eating disorder
Detail About Beating Your Eating Disorder PDF
- Author : Glenn Waller
- Publisher : Cambridge University Press
- Genre : Psychology
- Total Pages : 123 pages
- ISBN : 1139490893
- Release Date : 30 September 2010
- PDF File Size : 53,7 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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