Download the fantastic book titled Angry All the Time written by Ronald Potter-Efron, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Angry All the Time", which was released on 02 January 2005. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.
Summary of Angry All the Time by Ronald Potter-Efron PDF
If you’ve picked up this book, chances are you’re someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones—maybe even your liberty. If it hasn’t yet, it soon will, unless you do something about it. This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times—but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it’s your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility. With this book, you'll be able to: •Identify the causes of your anger •Avoid violence, blaming, and threats •Stay calm one day at a time •Change anger-provoking thoughts •Ask for what you want without anger
Detail About Angry All the Time PDF
- Author : Ronald Potter-Efron
- Publisher : New Harbinger Publications
- Genre : Self-Help
- Total Pages : 160 pages
- ISBN : 1608824128
- Release Date : 02 January 2005
- PDF File Size : 31,7 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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