Download the fantastic book titled 12 Stupid Things That Mess Up Recovery written by Allen Berger, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "12 Stupid Things That Mess Up Recovery", which was released on 03 June 2009. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.
Summary of 12 Stupid Things That Mess Up Recovery by Allen Berger PDF
In addition to staying connected to our support systems and avoiding opportunities to use during the coronavirus pandemic, we can also keep confronting and conquering the self-destructive things we think and do that undercut our health and sanity. Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness. To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.
Detail About 12 Stupid Things That Mess Up Recovery PDF
- Author : Allen Berger
- Publisher : Simon and Schuster
- Genre : Self-Help
- Total Pages : 136 pages
- ISBN : 1592857884
- Release Date : 03 June 2009
- PDF File Size : 53,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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